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Seedless Rye Bread by Shaw's nutrition facts

250calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

50 g

82% of calories

Fat

1.8 g

7% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

250

for 1 × 28 g

Protein

7.1 g

Carbs

50 g

Fat

1.8 g

Fibre

3.6 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates50 g
Sugar0 g
Fibre3.6 g
Fat1.8 g
Saturated fat0 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2507.1 g50 g1.8 g643 mg
Per 100 g89325.5 g178.6 g6.4 g2,296 mg

Is Seedless Rye Bread by Shaw's healthy?

Seedless Rye Bread by Shaw's has 250 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Seedless Rye Bread by Shaw's?

Seedless Rye Bread by Shaw's has 250 calories per serving (28 g (28 g)).

How much protein is in Seedless Rye Bread by Shaw's?

A serving of Seedless Rye Bread by Shaw's contains 7.1 g of protein.

How many carbs are in Seedless Rye Bread by Shaw's?

A serving of Seedless Rye Bread by Shaw's has 50 g of carbohydrates, including 0 g of sugar.

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