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Seitan by Pacific nutrition facts

143calories per 84 g (84 g)

Macro breakdown

Protein

19 g

52% of calories

Carbs

11.9 g

33% of calories

Fat

2.4 g

15% of calories

Portion calculator

Base serving: 84 g (84 g)

Servings

Calories

143

for 1 × 84 g

Protein

19 g

Carbs

11.9 g

Fat

2.4 g

Fibre

1.2 g

Sugar

3.6 g

Sodium

417 mg

Nutrition facts

Calories143
Protein19 g
Carbohydrates11.9 g
Sugar3.6 g
Fibre1.2 g
Fat2.4 g
Saturated fat0.2 g
Sodium417 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 84 g (84 g)14319 g11.9 g2.4 g417 mg
Per 100 g17022.6 g14.2 g2.8 g496 mg

Is Seitan by Pacific healthy?

Seitan by Pacific has 143 calories per serving. Here's the quick read:

  • It's protein-rich — about 19 g of protein per serving.
  • High in sodium (417 mg per serving).

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Frequently asked

How many calories are in Seitan by Pacific?

Seitan by Pacific has 143 calories per serving (84 g (84 g)).

How much protein is in Seitan by Pacific?

A serving of Seitan by Pacific contains 19 g of protein.

How many carbs are in Seitan by Pacific?

A serving of Seitan by Pacific has 11.9 g of carbohydrates, including 3.6 g of sugar.

Track Seitan by Pacific in MunchMate