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Select Saltine Crackers by Global nutrition facts

433calories per 30 g (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

66.7 g

60% of calories

Fat

15 g

31% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

433

for 1 × 30 g

Protein

10 g

Carbs

66.7 g

Fat

15 g

Fibre

3.3 g

Sugar

0 g

Sodium

1670 mg

Nutrition facts

Calories433
Protein10 g
Carbohydrates66.7 g
Sugar0 g
Fibre3.3 g
Fat15 g
Saturated fat6.7 g
Sodium1,670 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)43310 g66.7 g15 g1,670 mg
Per 100 g1,44333.3 g222.3 g50 g5,567 mg

Is Select Saltine Crackers by Global healthy?

Select Saltine Crackers by Global has 433 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1670 mg per serving).

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Frequently asked

How many calories are in Select Saltine Crackers by Global?

Select Saltine Crackers by Global has 433 calories per serving (30 g (30 g)).

How much protein is in Select Saltine Crackers by Global?

A serving of Select Saltine Crackers by Global contains 10 g of protein.

How many carbs are in Select Saltine Crackers by Global?

A serving of Select Saltine Crackers by Global has 66.7 g of carbohydrates, including 0 g of sugar.

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