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Selects Lasagna With Meat Sauce by On-Cor nutrition facts

21calories per 1 cup (191 g)

Macro breakdown

Protein

5.2 g

16% of calories

Carbs

17.3 g

54% of calories

Fat

4.2 g

29% of calories

Portion calculator

Base serving: 1 cup (191 g)

Servings

Calories

21

for 1 × 1 cup

Protein

5.2 g

Carbs

17.3 g

Fat

4.2 g

Fibre

1.6 g

Sugar

3.1 g

Sodium

482 mg

Nutrition facts

Calories21
Protein5.2 g
Carbohydrates17.3 g
Sugar3.1 g
Fibre1.6 g
Fat4.2 g
Saturated fat2.1 g
Sodium482 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (191 g)215.2 g17.3 g4.2 g482 mg
Per 100 g112.7 g9.1 g2.2 g252 mg

Is Selects Lasagna With Meat Sauce by On-Cor healthy?

Selects Lasagna With Meat Sauce by On-Cor has 21 calories per serving. Here's the quick read:

  • It's protein-rich — about 5 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Selects Lasagna With Meat Sauce by On-Cor?

Selects Lasagna With Meat Sauce by On-Cor has 21 calories per serving (1 cup (191 g)).

How much protein is in Selects Lasagna With Meat Sauce by On-Cor?

A serving of Selects Lasagna With Meat Sauce by On-Cor contains 5.2 g of protein.

How many carbs are in Selects Lasagna With Meat Sauce by On-Cor?

A serving of Selects Lasagna With Meat Sauce by On-Cor has 17.3 g of carbohydrates, including 3.1 g of sugar.

Track Selects Lasagna With … in MunchMate