MunchMate
Grocery

Self-rising Cake Flour by Osem nutrition facts

333calories per 3 tbsp (30 g)

Macro breakdown

Protein

10 g

12% of calories

Carbs

73.3 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 3 tbsp (30 g)

Servings

Calories

333

for 1 × 3 tbsp

Protein

10 g

Carbs

73.3 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

633 mg

Nutrition facts

Calories333
Protein10 g
Carbohydrates73.3 g
Sugar0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium633 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 tbsp (30 g)33310 g73.3 g0 g633 mg
Per 100 g1,11033.3 g244.3 g0 g2,110 mg

Is Self-rising Cake Flour by Osem healthy?

Self-rising Cake Flour by Osem has 333 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (633 mg per serving).

Track Self-rising Cake Flour by Osem in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Self-rising Cake Flour by Osem?

Self-rising Cake Flour by Osem has 333 calories per serving (3 tbsp (30 g)).

How much protein is in Self-rising Cake Flour by Osem?

A serving of Self-rising Cake Flour by Osem contains 10 g of protein.

How many carbs are in Self-rising Cake Flour by Osem?

A serving of Self-rising Cake Flour by Osem has 73.3 g of carbohydrates, including 0 g of sugar.

Track Self-rising Cake Flou… in MunchMate