Self Rising Flour by Best Choice nutrition facts

367calories per 0.25 cup (30 g)

Macro breakdown

Protein

10 g

12% of calories

Carbs

76.7 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

367

for 1 × 0.25 cup

Protein

10 g

Carbs

76.7 g

Fat

0 g

Fibre

3.3 g

Sugar

0 g

Sodium

1270 mg

Nutrition facts

Calories	367
Protein	10 g
Carbohydrates	76.7 g
Sugar	0 g
Fibre	3.3 g
Fat	0 g
Saturated fat	0 g
Sodium	1,270 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	367	10 g	76.7 g	0 g	1,270 mg
Per 100 g	1,223	33.3 g	255.7 g	0 g	4,233 mg

Is Self Rising Flour by Best Choice healthy?

Self Rising Flour by Best Choice has 367 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1270 mg per serving).

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Frequently asked

How many calories are in Self Rising Flour by Best Choice?

Self Rising Flour by Best Choice has 367 calories per serving (0.25 cup (30 g)).

How much protein is in Self Rising Flour by Best Choice?

A serving of Self Rising Flour by Best Choice contains 10 g of protein.

How many carbs are in Self Rising Flour by Best Choice?

A serving of Self Rising Flour by Best Choice has 76.7 g of carbohydrates, including 0 g of sugar.

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