MunchMate
Grocery

Self-rising Flour by Wylwood nutrition facts

333calories per 30 g (30 g)

Macro breakdown

Protein

10 g

12% of calories

Carbs

73.3 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

333

for 1 × 30 g

Protein

10 g

Carbs

73.3 g

Fat

0 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

1070 mg

Nutrition facts

Calories333
Protein10 g
Carbohydrates73.3 g
Sugar3.3 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)33310 g73.3 g0 g1,070 mg
Per 100 g1,11033.3 g244.3 g0 g3,567 mg

Is Self-rising Flour by Wylwood healthy?

Self-rising Flour by Wylwood has 333 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1070 mg per serving).

Track Self-rising Flour by Wylwood in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Self-rising Flour by Wylwood?

Self-rising Flour by Wylwood has 333 calories per serving (30 g (30 g)).

How much protein is in Self-rising Flour by Wylwood?

A serving of Self-rising Flour by Wylwood contains 10 g of protein.

How many carbs are in Self-rising Flour by Wylwood?

A serving of Self-rising Flour by Wylwood has 73.3 g of carbohydrates, including 3.3 g of sugar.

Track Self-rising Flour by … in MunchMate