Semisoft Cheese by The Laughing Cow nutrition facts

350calories per 20 g (20 g)

Macro breakdown

Protein

20 g

23% of calories

Carbs

0 g

0% of calories

Fat

30 g

77% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

350

for 1 × 20 g

Protein

20 g

Carbs

0 g

Fat

30 g

Fibre

0 g

Sugar

0 g

Sodium

700 mg

Nutrition facts

Calories	350
Protein	20 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	30 g
Saturated fat	20 g
Sodium	700 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 20 g (20 g)	350	20 g	0 g	30 g	700 mg
Per 100 g	1,750	100 g	0 g	150 g	3,500 mg

Is Semisoft Cheese by The Laughing Cow healthy?

Semisoft Cheese by The Laughing Cow has 350 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (700 mg per serving).

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Frequently asked

How many calories are in Semisoft Cheese by The Laughing Cow?

Semisoft Cheese by The Laughing Cow has 350 calories per serving (20 g (20 g)).

How much protein is in Semisoft Cheese by The Laughing Cow?

A serving of Semisoft Cheese by The Laughing Cow contains 20 g of protein.

How many carbs are in Semisoft Cheese by The Laughing Cow?

A serving of Semisoft Cheese by The Laughing Cow has 0 g of carbohydrates, including 0 g of sugar.

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