Semisoft Cheeses by The Laughing Cow nutrition facts
Macro breakdown
23.8 g
27% of calories
0 g
0% of calories
28.6 g
73% of calories
Portion calculator
Base serving: 1 piece (21 g)
Calories
333
for 1 × 1 piece
Protein
23.8 g
Carbs
0 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
762 mg
Nutrition facts
| Calories | 333 |
| Protein | 23.8 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 19 g |
| Sodium | 762 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (21 g) | 333 | 23.8 g | 0 g | 28.6 g | 762 mg |
| Per 100 g | 1,586 | 113.3 g | 0 g | 136.2 g | 3,629 mg |
Is Semisoft Cheeses by The Laughing Cow healthy?
Semisoft Cheeses by The Laughing Cow has 333 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (762 mg per serving).
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Frequently asked
How many calories are in Semisoft Cheeses by The Laughing Cow?
Semisoft Cheeses by The Laughing Cow has 333 calories per serving (1 piece (21 g)).
How much protein is in Semisoft Cheeses by The Laughing Cow?
A serving of Semisoft Cheeses by The Laughing Cow contains 23.8 g of protein.
How many carbs are in Semisoft Cheeses by The Laughing Cow?
A serving of Semisoft Cheeses by The Laughing Cow has 0 g of carbohydrates, including 0 g of sugar.