Seriously Nuts Bar by Ahold nutrition facts
500calories per 40 g (40 g)
Macro breakdown
Protein
20 g
15% of calories
Carbs
45 g
34% of calories
Fat
30 g
51% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
500
for 1 × 40 g
Protein
20 g
Carbs
45 g
Fat
30 g
Fibre
7.5 g
Sugar
25 g
Sodium
100 mg
Nutrition facts
| Calories | 500 |
| Protein | 20 g |
| Carbohydrates | 45 g |
| Sugar | 25 g |
| Fibre | 7.5 g |
| Fat | 30 g |
| Saturated fat | 7.5 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 500 | 20 g | 45 g | 30 g | 100 mg |
| Per 100 g | 1,250 | 50 g | 112.5 g | 75 g | 250 mg |
Is Seriously Nuts Bar by Ahold healthy?
Seriously Nuts Bar by Ahold has 500 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Seriously Nuts Bar by Ahold?
Seriously Nuts Bar by Ahold has 500 calories per serving (40 g (40 g)).
How much protein is in Seriously Nuts Bar by Ahold?
A serving of Seriously Nuts Bar by Ahold contains 20 g of protein.
How many carbs are in Seriously Nuts Bar by Ahold?
A serving of Seriously Nuts Bar by Ahold has 45 g of carbohydrates, including 25 g of sugar.