Seriously Nuts Bar by Ahold nutrition facts
Macro breakdown
12.5 g
10% of calories
52.5 g
41% of calories
27.5 g
49% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
525
for 1 × 40 g
Protein
12.5 g
Carbs
52.5 g
Fat
27.5 g
Fibre
5 g
Sugar
27.5 g
Sodium
262 mg
Nutrition facts
| Calories | 525 |
| Protein | 12.5 g |
| Carbohydrates | 52.5 g |
| Sugar | 27.5 g |
| Fibre | 5 g |
| Fat | 27.5 g |
| Saturated fat | 10 g |
| Sodium | 262 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 525 | 12.5 g | 52.5 g | 27.5 g | 262 mg |
| Per 100 g | 1,313 | 31.3 g | 131.3 g | 68.8 g | 655 mg |
Is Seriously Nuts Bar by Ahold healthy?
Seriously Nuts Bar by Ahold has 525 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Seriously Nuts Bar by Ahold?
Seriously Nuts Bar by Ahold has 525 calories per serving (40 g (40 g)).
How much protein is in Seriously Nuts Bar by Ahold?
A serving of Seriously Nuts Bar by Ahold contains 12.5 g of protein.
How many carbs are in Seriously Nuts Bar by Ahold?
A serving of Seriously Nuts Bar by Ahold has 52.5 g of carbohydrates, including 27.5 g of sugar.