Sesame Bagel nutrition facts
285calories per 1 bagel (90 g)
Macro breakdown
Protein
9.5 g
14% of calories
Carbs
54 g
77% of calories
Fat
3 g
10% of calories
Portion calculator
Base serving: 1 bagel (90 g)
Servings
Calories
285
for 1 × 1 bagel
Protein
9.5 g
Carbs
54 g
Fat
3 g
Fibre
3 g
Sugar
5 g
Sodium
350 mg
Nutrition facts
| Calories | 285 |
| Protein | 9.5 g |
| Carbohydrates | 54 g |
| Sugar | 5 g |
| Fibre | 3 g |
| Fat | 3 g |
| Saturated fat | 0.3 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (90 g) | 285 | 9.5 g | 54 g | 3 g | 350 mg |
| Per 100 g | 317 | 10.6 g | 60 g | 3.3 g | 389 mg |
Is Sesame Bagel healthy?
Sesame Bagel has 285 calories per serving. Here's the quick read:
- •One serving of Sesame Bagel is 285 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Sesame Bagel?
Sesame Bagel has 285 calories per serving (1 bagel (90 g)).
How much protein is in Sesame Bagel?
A serving of Sesame Bagel contains 9.5 g of protein.
How many carbs are in Sesame Bagel?
A serving of Sesame Bagel has 54 g of carbohydrates, including 5 g of sugar.