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Sesame Seed by Roundy's nutrition facts

633calories per 30 g (30 g)

Macro breakdown

Protein

20 g

12% of calories

Carbs

13.3 g

8% of calories

Fat

60 g

80% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

633

for 1 × 30 g

Protein

20 g

Carbs

13.3 g

Fat

60 g

Fibre

10 g

Sugar

0 g

Sodium

50 mg

Nutrition facts

Calories633
Protein20 g
Carbohydrates13.3 g
Sugar0 g
Fibre10 g
Fat60 g
Saturated fat10 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)63320 g13.3 g60 g50 mg
Per 100 g2,11066.7 g44.3 g200 g167 mg

Is Sesame Seed by Roundy's healthy?

Sesame Seed by Roundy's has 633 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Sesame Seed by Roundy's?

Sesame Seed by Roundy's has 633 calories per serving (30 g (30 g)).

How much protein is in Sesame Seed by Roundy's?

A serving of Sesame Seed by Roundy's contains 20 g of protein.

How many carbs are in Sesame Seed by Roundy's?

A serving of Sesame Seed by Roundy's has 13.3 g of carbohydrates, including 0 g of sugar.

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