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Sesame Seed Square Bread by Goldminer nutrition facts

256calories per 1 slice (43 g)

Macro breakdown

Protein

9.3 g

15% of calories

Carbs

44.2 g

69% of calories

Fat

4.7 g

16% of calories

Portion calculator

Base serving: 1 slice (43 g)

Servings

Calories

256

for 1 × 1 slice

Protein

9.3 g

Carbs

44.2 g

Fat

4.7 g

Fibre

2.3 g

Sugar

0 g

Sodium

442 mg

Nutrition facts

Calories256
Protein9.3 g
Carbohydrates44.2 g
Sugar0 g
Fibre2.3 g
Fat4.7 g
Saturated fat0 g
Sodium442 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (43 g)2569.3 g44.2 g4.7 g442 mg
Per 100 g59521.6 g102.8 g10.8 g1,028 mg

Is Sesame Seed Square Bread by Goldminer healthy?

Sesame Seed Square Bread by Goldminer has 256 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (442 mg per serving).

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Frequently asked

How many calories are in Sesame Seed Square Bread by Goldminer?

Sesame Seed Square Bread by Goldminer has 256 calories per serving (1 slice (43 g)).

How much protein is in Sesame Seed Square Bread by Goldminer?

A serving of Sesame Seed Square Bread by Goldminer contains 9.3 g of protein.

How many carbs are in Sesame Seed Square Bread by Goldminer?

A serving of Sesame Seed Square Bread by Goldminer has 44.2 g of carbohydrates, including 0 g of sugar.

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