Sesame Soy by Lindsay nutrition facts
167calories per 5 olive (15 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
6.7 g
15% of calories
Fat
16.7 g
85% of calories
Portion calculator
Base serving: 5 olive (15 g)
Servings
Calories
167
for 1 × 5 olive
Protein
0 g
Carbs
6.7 g
Fat
16.7 g
Fibre
6.7 g
Sugar
0 g
Sodium
1200 mg
Nutrition facts
| Calories | 167 |
| Protein | 0 g |
| Carbohydrates | 6.7 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 16.7 g |
| Saturated fat | 3.3 g |
| Sodium | 1,200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 olive (15 g) | 167 | 0 g | 6.7 g | 16.7 g | 1,200 mg |
| Per 100 g | 1,113 | 0 g | 44.5 g | 111.3 g | 8,000 mg |
Is Sesame Soy by Lindsay healthy?
Sesame Soy by Lindsay has 167 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1200 mg per serving).
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Frequently asked
How many calories are in Sesame Soy by Lindsay?
Sesame Soy by Lindsay has 167 calories per serving (5 olive (15 g)).
How much protein is in Sesame Soy by Lindsay?
A serving of Sesame Soy by Lindsay contains 0 g of protein.
How many carbs are in Sesame Soy by Lindsay?
A serving of Sesame Soy by Lindsay has 6.7 g of carbohydrates, including 0 g of sugar.