Shakes by Post nutrition facts
52calories per 330 ml (330 g)
Macro breakdown
Protein
4.6 g
33% of calories
Carbs
7.3 g
52% of calories
Fat
0.9 g
15% of calories
Portion calculator
Base serving: 330 ml (330 g)
Servings
Calories
52
for 1 × 330 ml
Protein
4.6 g
Carbs
7.3 g
Fat
0.9 g
Fibre
0.9 g
Sugar
5.2 g
Sodium
73 mg
Nutrition facts
| Calories | 52 |
| Protein | 4.6 g |
| Carbohydrates | 7.3 g |
| Sugar | 5.2 g |
| Fibre | 0.9 g |
| Fat | 0.9 g |
| Saturated fat | 0.5 g |
| Sodium | 73 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 330 ml (330 g) | 52 | 4.6 g | 7.3 g | 0.9 g | 73 mg |
| Per 100 g | 16 | 1.4 g | 2.2 g | 0.3 g | 22 mg |
Is Shakes by Post healthy?
Shakes by Post has 52 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Shakes by Post?
Shakes by Post has 52 calories per serving (330 ml (330 g)).
How much protein is in Shakes by Post?
A serving of Shakes by Post contains 4.6 g of protein.
How many carbs are in Shakes by Post?
A serving of Shakes by Post has 7.3 g of carbohydrates, including 5.2 g of sugar.