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Shallots by Christopher Ranch nutrition facts

67calories per 1 piece (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

13.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 piece (30 g)

Servings

Calories

67

for 1 × 1 piece

Protein

0 g

Carbs

13.3 g

Fat

0 g

Fibre

1.7 g

Sugar

6.7 g

Sodium

20 mg

Nutrition facts

Calories67
Protein0 g
Carbohydrates13.3 g
Sugar6.7 g
Fibre1.7 g
Fat0 g
Saturated fat0 g
Sodium20 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (30 g)670 g13.3 g0 g20 mg
Per 100 g2230 g44.3 g0 g67 mg

Is Shallots by Christopher Ranch healthy?

Shallots by Christopher Ranch has 67 calories per serving. Here's the quick read:

  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Shallots by Christopher Ranch?

Shallots by Christopher Ranch has 67 calories per serving (1 piece (30 g)).

How much protein is in Shallots by Christopher Ranch?

A serving of Shallots by Christopher Ranch contains 0 g of protein.

How many carbs are in Shallots by Christopher Ranch?

A serving of Shallots by Christopher Ranch has 13.3 g of carbohydrates, including 6.7 g of sugar.

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