Sharp Cheddar Cheese by Aldi-Benner Company nutrition facts
Macro breakdown
28.6 g
34% of calories
7.1 g
9% of calories
21.4 g
57% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
321
for 1 × 0.25 cup
Protein
28.6 g
Carbs
7.1 g
Fat
21.4 g
Fibre
0 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 321 |
| Protein | 28.6 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 321 | 28.6 g | 7.1 g | 21.4 g | 643 mg |
| Per 100 g | 1,146 | 102.1 g | 25.5 g | 76.4 g | 2,296 mg |
Is Sharp Cheddar Cheese by Aldi-Benner Company healthy?
Sharp Cheddar Cheese by Aldi-Benner Company has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
Track Sharp Cheddar Cheese by Aldi-Benner Company in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Sharp Cheddar Cheese by Aldi-Benner Company?
Sharp Cheddar Cheese by Aldi-Benner Company has 321 calories per serving (0.25 cup (28 g)).
How much protein is in Sharp Cheddar Cheese by Aldi-Benner Company?
A serving of Sharp Cheddar Cheese by Aldi-Benner Company contains 28.6 g of protein.
How many carbs are in Sharp Cheddar Cheese by Aldi-Benner Company?
A serving of Sharp Cheddar Cheese by Aldi-Benner Company has 7.1 g of carbohydrates, including 0 g of sugar.