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Sharp Cheddar Cheese by Essential Everyday nutrition facts

406calories per 3 slice (32 g)

Macro breakdown

Protein

25 g

25% of calories

Carbs

3.1 g

3% of calories

Fat

31.2 g

71% of calories

Portion calculator

Base serving: 3 slice (32 g)

Servings

Calories

406

for 1 × 3 slice

Protein

25 g

Carbs

3.1 g

Fat

31.2 g

Fibre

0 g

Sugar

0 g

Sodium

656 mg

Nutrition facts

Calories406
Protein25 g
Carbohydrates3.1 g
Sugar0 g
Fibre0 g
Fat31.2 g
Saturated fat18.8 g
Sodium656 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 slice (32 g)40625 g3.1 g31.2 g656 mg
Per 100 g1,26978.1 g9.8 g97.5 g2,050 mg

Is Sharp Cheddar Cheese by Essential Everyday healthy?

Sharp Cheddar Cheese by Essential Everyday has 406 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (656 mg per serving).

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Frequently asked

How many calories are in Sharp Cheddar Cheese by Essential Everyday?

Sharp Cheddar Cheese by Essential Everyday has 406 calories per serving (3 slice (32 g)).

How much protein is in Sharp Cheddar Cheese by Essential Everyday?

A serving of Sharp Cheddar Cheese by Essential Everyday contains 25 g of protein.

How many carbs are in Sharp Cheddar Cheese by Essential Everyday?

A serving of Sharp Cheddar Cheese by Essential Everyday has 3.1 g of carbohydrates, including 0 g of sugar.

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