MunchMate
Grocery

Sharp Cheddar Cheese by Harris Teeter nutrition facts

393calories per 0.25 cup (28 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

0 g

0% of calories

Fat

32.1 g

100% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

393

for 1 × 0.25 cup

Protein

0 g

Carbs

0 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories393
Protein0 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat32.1 g
Saturated fat21.4 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)3930 g0 g32.1 g643 mg
Per 100 g1,4040 g0 g114.6 g2,296 mg

Is Sharp Cheddar Cheese by Harris Teeter healthy?

Sharp Cheddar Cheese by Harris Teeter has 393 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (643 mg per serving).

Track Sharp Cheddar Cheese by Harris Teeter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sharp Cheddar Cheese by Harris Teeter?

Sharp Cheddar Cheese by Harris Teeter has 393 calories per serving (0.25 cup (28 g)).

How much protein is in Sharp Cheddar Cheese by Harris Teeter?

A serving of Sharp Cheddar Cheese by Harris Teeter contains 0 g of protein.

How many carbs are in Sharp Cheddar Cheese by Harris Teeter?

A serving of Sharp Cheddar Cheese by Harris Teeter has 0 g of carbohydrates, including 0 g of sugar.

Track Sharp Cheddar Cheese … in MunchMate