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Sharp Cheddar Cheese by Publix nutrition facts

321calories per 0.25 cup (28 g)

Macro breakdown

Protein

25 g

31% of calories

Carbs

7.1 g

9% of calories

Fat

21.4 g

60% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

321

for 1 × 0.25 cup

Protein

25 g

Carbs

7.1 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

607 mg

Nutrition facts

Calories321
Protein25 g
Carbohydrates7.1 g
Sugar0 g
Fibre0 g
Fat21.4 g
Saturated fat12.5 g
Sodium607 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)32125 g7.1 g21.4 g607 mg
Per 100 g1,14689.3 g25.5 g76.4 g2,168 mg

Is Sharp Cheddar Cheese by Publix healthy?

Sharp Cheddar Cheese by Publix has 321 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (607 mg per serving).

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Frequently asked

How many calories are in Sharp Cheddar Cheese by Publix?

Sharp Cheddar Cheese by Publix has 321 calories per serving (0.25 cup (28 g)).

How much protein is in Sharp Cheddar Cheese by Publix?

A serving of Sharp Cheddar Cheese by Publix contains 25 g of protein.

How many carbs are in Sharp Cheddar Cheese by Publix?

A serving of Sharp Cheddar Cheese by Publix has 7.1 g of carbohydrates, including 0 g of sugar.

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