Sharp Cheddar Cheese by Publix nutrition facts
Macro breakdown
25 g
31% of calories
7.1 g
9% of calories
21.4 g
60% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
321
for 1 × 0.25 cup
Protein
25 g
Carbs
7.1 g
Fat
21.4 g
Fibre
0 g
Sugar
0 g
Sodium
607 mg
Nutrition facts
| Calories | 321 |
| Protein | 25 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 321 | 25 g | 7.1 g | 21.4 g | 607 mg |
| Per 100 g | 1,146 | 89.3 g | 25.5 g | 76.4 g | 2,168 mg |
Is Sharp Cheddar Cheese by Publix healthy?
Sharp Cheddar Cheese by Publix has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (607 mg per serving).
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Frequently asked
How many calories are in Sharp Cheddar Cheese by Publix?
Sharp Cheddar Cheese by Publix has 321 calories per serving (0.25 cup (28 g)).
How much protein is in Sharp Cheddar Cheese by Publix?
A serving of Sharp Cheddar Cheese by Publix contains 25 g of protein.
How many carbs are in Sharp Cheddar Cheese by Publix?
A serving of Sharp Cheddar Cheese by Publix has 7.1 g of carbohydrates, including 0 g of sugar.