Sharp Cheddar Flavored Soft Spreadable Cheese by Alouette nutrition facts
Macro breakdown
10 g
11% of calories
3.3 g
4% of calories
33.3 g
85% of calories
Portion calculator
Base serving: 3 tbsp (30 g)
Calories
367
for 1 × 3 tbsp
Protein
10 g
Carbs
3.3 g
Fat
33.3 g
Fibre
0 g
Sugar
3.3 g
Sodium
733 mg
Nutrition facts
| Calories | 367 |
| Protein | 10 g |
| Carbohydrates | 3.3 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 33.3 g |
| Saturated fat | 20 g |
| Sodium | 733 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (30 g) | 367 | 10 g | 3.3 g | 33.3 g | 733 mg |
| Per 100 g | 1,223 | 33.3 g | 11.1 g | 111 g | 2,443 mg |
Is Sharp Cheddar Flavored Soft Spreadable Cheese by Alouette healthy?
Sharp Cheddar Flavored Soft Spreadable Cheese by Alouette has 367 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (733 mg per serving).
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Frequently asked
How many calories are in Sharp Cheddar Flavored Soft Spreadable Cheese by Alouette?
Sharp Cheddar Flavored Soft Spreadable Cheese by Alouette has 367 calories per serving (3 tbsp (30 g)).
How much protein is in Sharp Cheddar Flavored Soft Spreadable Cheese by Alouette?
A serving of Sharp Cheddar Flavored Soft Spreadable Cheese by Alouette contains 10 g of protein.
How many carbs are in Sharp Cheddar Flavored Soft Spreadable Cheese by Alouette?
A serving of Sharp Cheddar Flavored Soft Spreadable Cheese by Alouette has 3.3 g of carbohydrates, including 3.3 g of sugar.