Sharp Fat Free Singles Pasteurized Prepared Cheese Product by Borden nutrition facts
Macro breakdown
19 g
57% of calories
14.3 g
43% of calories
0 g
0% of calories
Portion calculator
Base serving: 21 g (21 g)
Calories
143
for 1 × 21 g
Protein
19 g
Carbs
14.3 g
Fat
0 g
Fibre
0 g
Sugar
4.8 g
Sodium
1290 mg
Nutrition facts
| Calories | 143 |
| Protein | 19 g |
| Carbohydrates | 14.3 g |
| Sugar | 4.8 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 143 | 19 g | 14.3 g | 0 g | 1,290 mg |
| Per 100 g | 681 | 90.5 g | 68.1 g | 0 g | 6,143 mg |
Is Sharp Fat Free Singles Pasteurized Prepared Cheese Product by Borden healthy?
Sharp Fat Free Singles Pasteurized Prepared Cheese Product by Borden has 143 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sharp Fat Free Singles Pasteurized Prepared Cheese Product by Borden?
Sharp Fat Free Singles Pasteurized Prepared Cheese Product by Borden has 143 calories per serving (21 g (21 g)).
How much protein is in Sharp Fat Free Singles Pasteurized Prepared Cheese Product by Borden?
A serving of Sharp Fat Free Singles Pasteurized Prepared Cheese Product by Borden contains 19 g of protein.
How many carbs are in Sharp Fat Free Singles Pasteurized Prepared Cheese Product by Borden?
A serving of Sharp Fat Free Singles Pasteurized Prepared Cheese Product by Borden has 14.3 g of carbohydrates, including 4.8 g of sugar.