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Sharp White Cheddar by Boulder Canyon nutrition facts

500calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

57.1 g

42% of calories

Fat

32.1 g

53% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

500

for 1 × 1 oz

Protein

7.1 g

Carbs

57.1 g

Fat

32.1 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

446 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates57.1 g
Sugar3.6 g
Fibre3.6 g
Fat32.1 g
Saturated fat5.4 g
Sodium446 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)5007.1 g57.1 g32.1 g446 mg
Per 100 g1,78625.5 g203.9 g114.6 g1,593 mg

Is Sharp White Cheddar by Boulder Canyon healthy?

Sharp White Cheddar by Boulder Canyon has 500 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (446 mg per serving).

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Frequently asked

How many calories are in Sharp White Cheddar by Boulder Canyon?

Sharp White Cheddar by Boulder Canyon has 500 calories per serving (1 oz (28 g)).

How much protein is in Sharp White Cheddar by Boulder Canyon?

A serving of Sharp White Cheddar by Boulder Canyon contains 7.1 g of protein.

How many carbs are in Sharp White Cheddar by Boulder Canyon?

A serving of Sharp White Cheddar by Boulder Canyon has 57.1 g of carbohydrates, including 3.6 g of sugar.

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