Shaved Parmesan Cheese by Good & Gather nutrition facts
Macro breakdown
32.1 g
35% of calories
3.6 g
4% of calories
25 g
61% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
357
for 1 × 0.25 cup
Protein
32.1 g
Carbs
3.6 g
Fat
25 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1360 mg
Nutrition facts
| Calories | 357 |
| Protein | 32.1 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 14.3 g |
| Sodium | 1,360 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 357 | 32.1 g | 3.6 g | 25 g | 1,360 mg |
| Per 100 g | 1,275 | 114.6 g | 12.8 g | 89.3 g | 4,857 mg |
Is Shaved Parmesan Cheese by Good & Gather healthy?
Shaved Parmesan Cheese by Good & Gather has 357 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Shaved Parmesan Cheese by Good & Gather?
Shaved Parmesan Cheese by Good & Gather has 357 calories per serving (0.25 cup (28 g)).
How much protein is in Shaved Parmesan Cheese by Good & Gather?
A serving of Shaved Parmesan Cheese by Good & Gather contains 32.1 g of protein.
How many carbs are in Shaved Parmesan Cheese by Good & Gather?
A serving of Shaved Parmesan Cheese by Good & Gather has 3.6 g of carbohydrates, including 3.6 g of sugar.