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Sheep's Milk Cheese by Only Ewe nutrition facts

214calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

29% of calories

Carbs

3.6 g

7% of calories

Fat

14.3 g

64% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

214

for 1 × 28 g

Protein

14.3 g

Carbs

3.6 g

Fat

14.3 g

Fibre

0 g

Sugar

3.6 g

Sodium

339 mg

Nutrition facts

Calories214
Protein14.3 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat14.3 g
Saturated fat10.7 g
Sodium339 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)21414.3 g3.6 g14.3 g339 mg
Per 100 g76451.1 g12.8 g51.1 g1,211 mg

Is Sheep's Milk Cheese by Only Ewe healthy?

Sheep's Milk Cheese by Only Ewe has 214 calories per serving. Here's the quick read:

  • •It's protein-rich — about 14 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (339 mg per serving).

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Frequently asked

How many calories are in Sheep's Milk Cheese by Only Ewe?

Sheep's Milk Cheese by Only Ewe has 214 calories per serving (28 g (28 g)).

How much protein is in Sheep's Milk Cheese by Only Ewe?

A serving of Sheep's Milk Cheese by Only Ewe contains 14.3 g of protein.

How many carbs are in Sheep's Milk Cheese by Only Ewe?

A serving of Sheep's Milk Cheese by Only Ewe has 3.6 g of carbohydrates, including 3.6 g of sugar.

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