Shelled Soybeans by Good & Gather nutrition facts

106calories per 0.66 cup (85 g)

Macro breakdown

Protein

10.6 g

36% of calories

Carbs

8.2 g

28% of calories

Fat

4.7 g

36% of calories

Portion calculator

Base serving: 0.66 cup (85 g)

Servings

Calories

106

for 1 × 0.66 cup

Protein

10.6 g

Carbs

8.2 g

Fat

4.7 g

Fibre

4.7 g

Sugar

2.4 g

Sodium

6 mg

Nutrition facts

Calories	106
Protein	10.6 g
Carbohydrates	8.2 g
Sugar	2.4 g
Fibre	4.7 g
Fat	4.7 g
Saturated fat	0.6 g
Sodium	6 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.66 cup (85 g)	106	10.6 g	8.2 g	4.7 g	6 mg
Per 100 g	125	12.5 g	9.7 g	5.5 g	7 mg

Is Shelled Soybeans by Good & Gather healthy?

Shelled Soybeans by Good & Gather has 106 calories per serving. Here's the quick read:

•It's protein-rich — about 11 g of protein per serving.

Track Shelled Soybeans by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Shelled Soybeans by Good & Gather?

Shelled Soybeans by Good & Gather has 106 calories per serving (0.66 cup (85 g)).

How much protein is in Shelled Soybeans by Good & Gather?

A serving of Shelled Soybeans by Good & Gather contains 10.6 g of protein.

How many carbs are in Shelled Soybeans by Good & Gather?

A serving of Shelled Soybeans by Good & Gather has 8.2 g of carbohydrates, including 2.4 g of sugar.

Track Shelled Soybeans by G… in MunchMate →