Shelled Walnuts by Aldi-Benner Company nutrition facts

667calories per 0.25 cup (30 g)

Macro breakdown

Protein

16.7 g

9% of calories

Carbs

13.3 g

7% of calories

Fat

66.7 g

83% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

667

for 1 × 0.25 cup

Protein

16.7 g

Carbs

13.3 g

Fat

66.7 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories	667
Protein	16.7 g
Carbohydrates	13.3 g
Sugar	3.3 g
Fibre	6.7 g
Fat	66.7 g
Saturated fat	6.7 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	667	16.7 g	13.3 g	66.7 g	0 mg
Per 100 g	2,223	55.7 g	44.3 g	222.3 g	0 mg

Is Shelled Walnuts by Aldi-Benner Company healthy?

Shelled Walnuts by Aldi-Benner Company has 667 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Shelled Walnuts by Aldi-Benner Company?

Shelled Walnuts by Aldi-Benner Company has 667 calories per serving (0.25 cup (30 g)).

How much protein is in Shelled Walnuts by Aldi-Benner Company?

A serving of Shelled Walnuts by Aldi-Benner Company contains 16.7 g of protein.

How many carbs are in Shelled Walnuts by Aldi-Benner Company?

A serving of Shelled Walnuts by Aldi-Benner Company has 13.3 g of carbohydrates, including 3.3 g of sugar.

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