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Shelled Walnuts by Nature's Eats nutrition facts

649calories per 57 g (57 g)

Macro breakdown

Protein

15.8 g

9% of calories

Carbs

14 g

8% of calories

Fat

64.9 g

83% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

649

for 1 × 57 g

Protein

15.8 g

Carbs

14 g

Fat

64.9 g

Fibre

7 g

Sugar

1.8 g

Sodium

0 mg

Nutrition facts

Calories649
Protein15.8 g
Carbohydrates14 g
Sugar1.8 g
Fibre7 g
Fat64.9 g
Saturated fat6.1 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)64915.8 g14 g64.9 g0 mg
Per 100 g1,13927.7 g24.6 g113.9 g0 mg

Is Shelled Walnuts by Nature's Eats healthy?

Shelled Walnuts by Nature's Eats has 649 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Shelled Walnuts by Nature's Eats?

Shelled Walnuts by Nature's Eats has 649 calories per serving (57 g (57 g)).

How much protein is in Shelled Walnuts by Nature's Eats?

A serving of Shelled Walnuts by Nature's Eats contains 15.8 g of protein.

How many carbs are in Shelled Walnuts by Nature's Eats?

A serving of Shelled Walnuts by Nature's Eats has 14 g of carbohydrates, including 1.8 g of sugar.

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