Shelled Walnuts by Nature's Eats nutrition facts

679calories per 1 oz (28 g)

Macro breakdown

Protein

14.3 g

8% of calories

Carbs

14.3 g

8% of calories

Fat

64.3 g

83% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

679

for 1 × 1 oz

Protein

14.3 g

Carbs

14.3 g

Fat

64.3 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories	679
Protein	14.3 g
Carbohydrates	14.3 g
Sugar	3.6 g
Fibre	7.1 g
Fat	64.3 g
Saturated fat	5.4 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	679	14.3 g	14.3 g	64.3 g	0 mg
Per 100 g	2,425	51.1 g	51.1 g	229.6 g	0 mg

Is Shelled Walnuts by Nature's Eats healthy?

Shelled Walnuts by Nature's Eats has 679 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

Track Shelled Walnuts by Nature's Eats in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Shelled Walnuts by Nature's Eats?

Shelled Walnuts by Nature's Eats has 679 calories per serving (1 oz (28 g)).

How much protein is in Shelled Walnuts by Nature's Eats?

A serving of Shelled Walnuts by Nature's Eats contains 14.3 g of protein.

How many carbs are in Shelled Walnuts by Nature's Eats?

A serving of Shelled Walnuts by Nature's Eats has 14.3 g of carbohydrates, including 3.6 g of sugar.

Track Shelled Walnuts by Na… in MunchMate →