Shelled Walnuts by Sunny Select nutrition facts
Macro breakdown
14.3 g
8% of calories
14.3 g
8% of calories
64.3 g
83% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
679
for 1 × 0.25 cup
Protein
14.3 g
Carbs
14.3 g
Fat
64.3 g
Fibre
7.1 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 679 |
| Protein | 14.3 g |
| Carbohydrates | 14.3 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 64.3 g |
| Saturated fat | 7.1 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 679 | 14.3 g | 14.3 g | 64.3 g | 0 mg |
| Per 100 g | 2,425 | 51.1 g | 51.1 g | 229.6 g | 0 mg |
Is Shelled Walnuts by Sunny Select healthy?
Shelled Walnuts by Sunny Select has 679 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Shelled Walnuts by Sunny Select?
Shelled Walnuts by Sunny Select has 679 calories per serving (0.25 cup (28 g)).
How much protein is in Shelled Walnuts by Sunny Select?
A serving of Shelled Walnuts by Sunny Select contains 14.3 g of protein.
How many carbs are in Shelled Walnuts by Sunny Select?
A serving of Shelled Walnuts by Sunny Select has 14.3 g of carbohydrates, including 0 g of sugar.