Shells & Cheese, Aged White Cheddar, Macaroni and Cheese Dinner by Pirate's Booty nutrition facts

382calories per 68 g (68 g)

Macro breakdown

Protein

14.7 g

16% of calories

Carbs

67.6 g

73% of calories

Fat

4.4 g

11% of calories

Portion calculator

Base serving: 68 g (68 g)

Servings

Calories

382

for 1 × 68 g

Protein

14.7 g

Carbs

67.6 g

Fat

4.4 g

Fibre

2.9 g

Sugar

10.3 g

Sodium

824 mg

Nutrition facts

Calories	382
Protein	14.7 g
Carbohydrates	67.6 g
Sugar	10.3 g
Fibre	2.9 g
Fat	4.4 g
Saturated fat	2.2 g
Sodium	824 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 68 g (68 g)	382	14.7 g	67.6 g	4.4 g	824 mg
Per 100 g	562	21.6 g	99.4 g	6.5 g	1,212 mg

Is Shells & Cheese, Aged White Cheddar, Macaroni and Cheese Dinner by Pirate's Booty healthy?

Shells & Cheese, Aged White Cheddar, Macaroni and Cheese Dinner by Pirate's Booty has 382 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (10 g per serving) — worth keeping an eye on.
•High in sodium (824 mg per serving).

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Frequently asked

How many calories are in Shells & Cheese, Aged White Cheddar, Macaroni and Cheese Dinner by Pirate's Booty?

Shells & Cheese, Aged White Cheddar, Macaroni and Cheese Dinner by Pirate's Booty has 382 calories per serving (68 g (68 g)).

How much protein is in Shells & Cheese, Aged White Cheddar, Macaroni and Cheese Dinner by Pirate's Booty?

A serving of Shells & Cheese, Aged White Cheddar, Macaroni and Cheese Dinner by Pirate's Booty contains 14.7 g of protein.

How many carbs are in Shells & Cheese, Aged White Cheddar, Macaroni and Cheese Dinner by Pirate's Booty?

A serving of Shells & Cheese, Aged White Cheddar, Macaroni and Cheese Dinner by Pirate's Booty has 67.6 g of carbohydrates, including 10.3 g of sugar.

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