Shells & Cheese by Kraft nutrition facts
290calories per 62 g (62 g)
Macro breakdown
Protein
12.9 g
18% of calories
Carbs
50 g
69% of calories
Fat
4 g
13% of calories
Portion calculator
Base serving: 62 g (62 g)
Servings
Calories
290
for 1 × 62 g
Protein
12.9 g
Carbs
50 g
Fat
4 g
Fibre
1.6 g
Sugar
4.8 g
Sodium
1020 mg
Nutrition facts
| Calories | 290 |
| Protein | 12.9 g |
| Carbohydrates | 50 g |
| Sugar | 4.8 g |
| Fibre | 1.6 g |
| Fat | 4 g |
| Saturated fat | 2.4 g |
| Sodium | 1,020 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 62 g (62 g) | 290 | 12.9 g | 50 g | 4 g | 1,020 mg |
| Per 100 g | 468 | 20.8 g | 80.6 g | 6.5 g | 1,645 mg |
Is Shells & Cheese by Kraft healthy?
Shells & Cheese by Kraft has 290 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1020 mg per serving).
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Frequently asked
How many calories are in Shells & Cheese by Kraft?
Shells & Cheese by Kraft has 290 calories per serving (62 g (62 g)).
How much protein is in Shells & Cheese by Kraft?
A serving of Shells & Cheese by Kraft contains 12.9 g of protein.
How many carbs are in Shells & Cheese by Kraft?
A serving of Shells & Cheese by Kraft has 50 g of carbohydrates, including 4.8 g of sugar.