Shells & Cheese Dinner by Brookshire's nutrition facts

319calories per 113 g (113 g)

Macro breakdown

Protein

12.4 g

16% of calories

Carbs

39.8 g

51% of calories

Fat

11.5 g

33% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

319

for 1 × 113 g

Protein

12.4 g

Carbs

39.8 g

Fat

11.5 g

Fibre

1.8 g

Sugar

3.5 g

Sodium

894 mg

Nutrition facts

Calories	319
Protein	12.4 g
Carbohydrates	39.8 g
Sugar	3.5 g
Fibre	1.8 g
Fat	11.5 g
Saturated fat	4 g
Sodium	894 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 113 g (113 g)	319	12.4 g	39.8 g	11.5 g	894 mg
Per 100 g	282	11 g	35.2 g	10.2 g	791 mg

Is Shells & Cheese Dinner by Brookshire's healthy?

Shells & Cheese Dinner by Brookshire's has 319 calories per serving. Here's the quick read:

•High in sodium (894 mg per serving).

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Frequently asked

How many calories are in Shells & Cheese Dinner by Brookshire's?

Shells & Cheese Dinner by Brookshire's has 319 calories per serving (113 g (113 g)).

How much protein is in Shells & Cheese Dinner by Brookshire's?

A serving of Shells & Cheese Dinner by Brookshire's contains 12.4 g of protein.

How many carbs are in Shells & Cheese Dinner by Brookshire's?

A serving of Shells & Cheese Dinner by Brookshire's has 39.8 g of carbohydrates, including 3.5 g of sugar.

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