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Shirley J, Complete Gift Set by Shirley J nutrition facts

421calories per 57 g (57 g)

Macro breakdown

Protein

5.3 g

5% of calories

Carbs

75.4 g

70% of calories

Fat

12.3 g

26% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

421

for 1 × 57 g

Protein

5.3 g

Carbs

75.4 g

Fat

12.3 g

Fibre

1.8 g

Sugar

49.1 g

Sodium

298 mg

Nutrition facts

Calories421
Protein5.3 g
Carbohydrates75.4 g
Sugar49.1 g
Fibre1.8 g
Fat12.3 g
Saturated fat3.5 g
Sodium298 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)4215.3 g75.4 g12.3 g298 mg
Per 100 g7399.2 g132.3 g21.6 g523 mg

Is Shirley J, Complete Gift Set by Shirley J healthy?

Shirley J, Complete Gift Set by Shirley J has 421 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (49 g per serving) — worth keeping an eye on.
  • •High in sodium (298 mg per serving).

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Frequently asked

How many calories are in Shirley J, Complete Gift Set by Shirley J?

Shirley J, Complete Gift Set by Shirley J has 421 calories per serving (57 g (57 g)).

How much protein is in Shirley J, Complete Gift Set by Shirley J?

A serving of Shirley J, Complete Gift Set by Shirley J contains 5.3 g of protein.

How many carbs are in Shirley J, Complete Gift Set by Shirley J?

A serving of Shirley J, Complete Gift Set by Shirley J has 75.4 g of carbohydrates, including 49.1 g of sugar.

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