Shoprite, Enriched Hamburger by Shoprite nutrition facts
Macro breakdown
9.3 g
13% of calories
53.5 g
76% of calories
3.5 g
11% of calories
Portion calculator
Base serving: 1 roll (43 g)
Calories
279
for 1 × 1 roll
Protein
9.3 g
Carbs
53.5 g
Fat
3.5 g
Fibre
2.3 g
Sugar
7 g
Sodium
488 mg
Nutrition facts
| Calories | 279 |
| Protein | 9.3 g |
| Carbohydrates | 53.5 g |
| Sugar | 7 g |
| Fibre | 2.3 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 488 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (43 g) | 279 | 9.3 g | 53.5 g | 3.5 g | 488 mg |
| Per 100 g | 649 | 21.6 g | 124.4 g | 8.1 g | 1,135 mg |
Is Shoprite, Enriched Hamburger by Shoprite healthy?
Shoprite, Enriched Hamburger by Shoprite has 279 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (488 mg per serving).
Track Shoprite, Enriched Hamburger by Shoprite in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Shoprite, Enriched Hamburger by Shoprite?
Shoprite, Enriched Hamburger by Shoprite has 279 calories per serving (1 roll (43 g)).
How much protein is in Shoprite, Enriched Hamburger by Shoprite?
A serving of Shoprite, Enriched Hamburger by Shoprite contains 9.3 g of protein.
How many carbs are in Shoprite, Enriched Hamburger by Shoprite?
A serving of Shoprite, Enriched Hamburger by Shoprite has 53.5 g of carbohydrates, including 7 g of sugar.