Shoprite, Kitchen, Spinach Quiche by Shoprite nutrition facts
Macro breakdown
8.9 g
11% of calories
15 g
19% of calories
23.9 g
69% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
301
for 1 × 113 g
Protein
8.9 g
Carbs
15 g
Fat
23.9 g
Fibre
1.8 g
Sugar
2.7 g
Sodium
407 mg
Nutrition facts
| Calories | 301 |
| Protein | 8.9 g |
| Carbohydrates | 15 g |
| Sugar | 2.7 g |
| Fibre | 1.8 g |
| Fat | 23.9 g |
| Saturated fat | 7.1 g |
| Sodium | 407 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 301 | 8.9 g | 15 g | 23.9 g | 407 mg |
| Per 100 g | 266 | 7.8 g | 13.3 g | 21.2 g | 360 mg |
Is Shoprite, Kitchen, Spinach Quiche by Shoprite healthy?
Shoprite, Kitchen, Spinach Quiche by Shoprite has 301 calories per serving. Here's the quick read:
- •One serving of Shoprite, Kitchen, Spinach Quiche by Shoprite is 301 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Shoprite, Kitchen, Spinach Quiche by Shoprite?
Shoprite, Kitchen, Spinach Quiche by Shoprite has 301 calories per serving (113 g (113 g)).
How much protein is in Shoprite, Kitchen, Spinach Quiche by Shoprite?
A serving of Shoprite, Kitchen, Spinach Quiche by Shoprite contains 8.9 g of protein.
How many carbs are in Shoprite, Kitchen, Spinach Quiche by Shoprite?
A serving of Shoprite, Kitchen, Spinach Quiche by Shoprite has 15 g of carbohydrates, including 2.7 g of sugar.