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Shoprite, Wheat Bread by Shoprite nutrition facts

286calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

15% of calories

Carbs

53.6 g

74% of calories

Fat

3.6 g

11% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

286

for 1 × 28 g

Protein

10.7 g

Carbs

53.6 g

Fat

3.6 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

536 mg

Nutrition facts

Calories286
Protein10.7 g
Carbohydrates53.6 g
Sugar3.6 g
Fibre3.6 g
Fat3.6 g
Saturated fat0 g
Sodium536 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)28610.7 g53.6 g3.6 g536 mg
Per 100 g1,02138.2 g191.4 g12.8 g1,914 mg

Is Shoprite, Wheat Bread by Shoprite healthy?

Shoprite, Wheat Bread by Shoprite has 286 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (536 mg per serving).

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Frequently asked

How many calories are in Shoprite, Wheat Bread by Shoprite?

Shoprite, Wheat Bread by Shoprite has 286 calories per serving (28 g (28 g)).

How much protein is in Shoprite, Wheat Bread by Shoprite?

A serving of Shoprite, Wheat Bread by Shoprite contains 10.7 g of protein.

How many carbs are in Shoprite, Wheat Bread by Shoprite?

A serving of Shoprite, Wheat Bread by Shoprite has 53.6 g of carbohydrates, including 3.6 g of sugar.

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