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Shortbread Cookies by Gold Emblem nutrition facts

483calories per 29 g (29 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

72.4 g

63% of calories

Fat

17.2 g

34% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

483

for 1 × 29 g

Protein

3.5 g

Carbs

72.4 g

Fat

17.2 g

Fibre

0 g

Sugar

37.9 g

Sodium

155 mg

Nutrition facts

Calories483
Protein3.5 g
Carbohydrates72.4 g
Sugar37.9 g
Fibre0 g
Fat17.2 g
Saturated fat10.3 g
Sodium155 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 29 g (29 g)4833.5 g72.4 g17.2 g155 mg
Per 100 g1,66611.9 g249.7 g59.3 g534 mg

Is Shortbread Cookies by Gold Emblem healthy?

Shortbread Cookies by Gold Emblem has 483 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (38 g per serving) — worth keeping an eye on.
  • High in sodium (155 mg per serving).

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Frequently asked

How many calories are in Shortbread Cookies by Gold Emblem?

Shortbread Cookies by Gold Emblem has 483 calories per serving (29 g (29 g)).

How much protein is in Shortbread Cookies by Gold Emblem?

A serving of Shortbread Cookies by Gold Emblem contains 3.5 g of protein.

How many carbs are in Shortbread Cookies by Gold Emblem?

A serving of Shortbread Cookies by Gold Emblem has 72.4 g of carbohydrates, including 37.9 g of sugar.

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