Shortbread Cookies by Good & Gather nutrition facts
Macro breakdown
2.9 g
2% of calories
68.6 g
56% of calories
22.9 g
42% of calories
Portion calculator
Base serving: 3 cookie (35 g)
Calories
486
for 1 × 3 cookie
Protein
2.9 g
Carbs
68.6 g
Fat
22.9 g
Fibre
2.9 g
Sugar
34.3 g
Sodium
300 mg
Nutrition facts
| Calories | 486 |
| Protein | 2.9 g |
| Carbohydrates | 68.6 g |
| Sugar | 34.3 g |
| Fibre | 2.9 g |
| Fat | 22.9 g |
| Saturated fat | 17.1 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (35 g) | 486 | 2.9 g | 68.6 g | 22.9 g | 300 mg |
| Per 100 g | 1,389 | 8.2 g | 196 g | 65.4 g | 857 mg |
Is Shortbread Cookies by Good & Gather healthy?
Shortbread Cookies by Good & Gather has 486 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Shortbread Cookies by Good & Gather?
Shortbread Cookies by Good & Gather has 486 calories per serving (3 cookie (35 g)).
How much protein is in Shortbread Cookies by Good & Gather?
A serving of Shortbread Cookies by Good & Gather contains 2.9 g of protein.
How many carbs are in Shortbread Cookies by Good & Gather?
A serving of Shortbread Cookies by Good & Gather has 68.6 g of carbohydrates, including 34.3 g of sugar.