Shortbread Cookies by Member's Mark nutrition facts
Macro breakdown
5 g
4% of calories
60 g
45% of calories
30 g
51% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
550
for 1 × 40 g
Protein
5 g
Carbs
60 g
Fat
30 g
Fibre
2.5 g
Sugar
22.5 g
Sodium
0 mg
Nutrition facts
| Calories | 550 |
| Protein | 5 g |
| Carbohydrates | 60 g |
| Sugar | 22.5 g |
| Fibre | 2.5 g |
| Fat | 30 g |
| Saturated fat | 15 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 550 | 5 g | 60 g | 30 g | 0 mg |
| Per 100 g | 1,375 | 12.5 g | 150 g | 75 g | 0 mg |
Is Shortbread Cookies by Member's Mark healthy?
Shortbread Cookies by Member's Mark has 550 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Shortbread Cookies by Member's Mark?
Shortbread Cookies by Member's Mark has 550 calories per serving (40 g (40 g)).
How much protein is in Shortbread Cookies by Member's Mark?
A serving of Shortbread Cookies by Member's Mark contains 5 g of protein.
How many carbs are in Shortbread Cookies by Member's Mark?
A serving of Shortbread Cookies by Member's Mark has 60 g of carbohydrates, including 22.5 g of sugar.