MunchMate
Grocery

Shredded Iceberg Lettuce by H-E-B nutrition facts

18calories per 85 g (85 g)

Macro breakdown

Protein

1.2 g

25% of calories

Carbs

3.5 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

18

for 1 × 85 g

Protein

1.2 g

Carbs

3.5 g

Fat

0 g

Fibre

1.2 g

Sugar

2.4 g

Sodium

12 mg

Nutrition facts

Calories18
Protein1.2 g
Carbohydrates3.5 g
Sugar2.4 g
Fibre1.2 g
Fat0 g
Saturated fat0 g
Sodium12 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)181.2 g3.5 g0 g12 mg
Per 100 g211.4 g4.2 g0 g14 mg

Is Shredded Iceberg Lettuce by H-E-B healthy?

Shredded Iceberg Lettuce by H-E-B has 18 calories per serving. Here's the quick read:

  • It's protein-rich — about 1 g of protein per serving.
  • Relatively low in calories for its weight.

Track Shredded Iceberg Lettuce by H-E-B in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Shredded Iceberg Lettuce by H-E-B?

Shredded Iceberg Lettuce by H-E-B has 18 calories per serving (85 g (85 g)).

How much protein is in Shredded Iceberg Lettuce by H-E-B?

A serving of Shredded Iceberg Lettuce by H-E-B contains 1.2 g of protein.

How many carbs are in Shredded Iceberg Lettuce by H-E-B?

A serving of Shredded Iceberg Lettuce by H-E-B has 3.5 g of carbohydrates, including 2.4 g of sugar.

Track Shredded Iceberg Lett… in MunchMate