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Shredded Parmesan Cheese by 365 Everyday Value nutrition facts

400calories per 1 tbsp (5 g)

Macro breakdown

Protein

40 g

37% of calories

Carbs

0 g

0% of calories

Fat

30 g

63% of calories

Portion calculator

Base serving: 1 tbsp (5 g)

Servings

Calories

400

for 1 × 1 tbsp

Protein

40 g

Carbs

0 g

Fat

30 g

Fibre

0 g

Sugar

0 g

Sodium

800 mg

Nutrition facts

Calories400
Protein40 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat30 g
Saturated fat20 g
Sodium800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (5 g)40040 g0 g30 g800 mg
Per 100 g8,000800 g0 g600 g16,000 mg

Is Shredded Parmesan Cheese by 365 Everyday Value healthy?

Shredded Parmesan Cheese by 365 Everyday Value has 400 calories per serving. Here's the quick read:

  • It's protein-rich — about 40 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (800 mg per serving).

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Frequently asked

How many calories are in Shredded Parmesan Cheese by 365 Everyday Value?

Shredded Parmesan Cheese by 365 Everyday Value has 400 calories per serving (1 tbsp (5 g)).

How much protein is in Shredded Parmesan Cheese by 365 Everyday Value?

A serving of Shredded Parmesan Cheese by 365 Everyday Value contains 40 g of protein.

How many carbs are in Shredded Parmesan Cheese by 365 Everyday Value?

A serving of Shredded Parmesan Cheese by 365 Everyday Value has 0 g of carbohydrates, including 0 g of sugar.

Track Shredded Parmesan Che… in MunchMate