Shredded Parmesan Cheese by Valu Time nutrition facts
Macro breakdown
32.1 g
32% of calories
3.6 g
4% of calories
28.6 g
64% of calories
Portion calculator
Base serving: 4 tbsp (28 g)
Calories
393
for 1 × 4 tbsp
Protein
32.1 g
Carbs
3.6 g
Fat
28.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
1290 mg
Nutrition facts
| Calories | 393 |
| Protein | 32.1 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 1,290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 tbsp (28 g) | 393 | 32.1 g | 3.6 g | 28.6 g | 1,290 mg |
| Per 100 g | 1,404 | 114.6 g | 12.8 g | 102.1 g | 4,607 mg |
Is Shredded Parmesan Cheese by Valu Time healthy?
Shredded Parmesan Cheese by Valu Time has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Shredded Parmesan Cheese by Valu Time?
Shredded Parmesan Cheese by Valu Time has 393 calories per serving (4 tbsp (28 g)).
How much protein is in Shredded Parmesan Cheese by Valu Time?
A serving of Shredded Parmesan Cheese by Valu Time contains 32.1 g of protein.
How many carbs are in Shredded Parmesan Cheese by Valu Time?
A serving of Shredded Parmesan Cheese by Valu Time has 3.6 g of carbohydrates, including 0 g of sugar.