Shredded Parmesan Cheese by Whisps nutrition facts
Macro breakdown
40 g
37% of calories
0 g
0% of calories
30 g
63% of calories
Portion calculator
Base serving: 1 tbsp (5 g)
Calories
400
for 1 × 1 tbsp
Protein
40 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
1000 mg
Nutrition facts
| Calories | 400 |
| Protein | 40 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (5 g) | 400 | 40 g | 0 g | 30 g | 1,000 mg |
| Per 100 g | 8,000 | 800 g | 0 g | 600 g | 20,000 mg |
Is Shredded Parmesan Cheese by Whisps healthy?
Shredded Parmesan Cheese by Whisps has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Shredded Parmesan Cheese by Whisps?
Shredded Parmesan Cheese by Whisps has 400 calories per serving (1 tbsp (5 g)).
How much protein is in Shredded Parmesan Cheese by Whisps?
A serving of Shredded Parmesan Cheese by Whisps contains 40 g of protein.
How many carbs are in Shredded Parmesan Cheese by Whisps?
A serving of Shredded Parmesan Cheese by Whisps has 0 g of carbohydrates, including 0 g of sugar.