Shrimp & Cheese Grits by Chef Jenn nutrition facts

232calories per 2 oz (56 g)

Macro breakdown

Protein

7.1 g

13% of calories

Carbs

30.4 g

55% of calories

Fat

8 g

33% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

232

for 1 × 2 oz

Protein

7.1 g

Carbs

30.4 g

Fat

8 g

Fibre

1.8 g

Sugar

0 g

Sodium

170 mg

Nutrition facts

Calories	232
Protein	7.1 g
Carbohydrates	30.4 g
Sugar	0 g
Fibre	1.8 g
Fat	8 g
Saturated fat	4.5 g
Sodium	170 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	232	7.1 g	30.4 g	8 g	170 mg
Per 100 g	414	12.8 g	54.3 g	14.4 g	304 mg

Is Shrimp & Cheese Grits by Chef Jenn healthy?

Shrimp & Cheese Grits by Chef Jenn has 232 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Shrimp & Cheese Grits by Chef Jenn?

Shrimp & Cheese Grits by Chef Jenn has 232 calories per serving (2 oz (56 g)).

How much protein is in Shrimp & Cheese Grits by Chef Jenn?

A serving of Shrimp & Cheese Grits by Chef Jenn contains 7.1 g of protein.

How many carbs are in Shrimp & Cheese Grits by Chef Jenn?

A serving of Shrimp & Cheese Grits by Chef Jenn has 30.4 g of carbohydrates, including 0 g of sugar.

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