Shur Saving, Luncheon Loaf by Western Family nutrition facts

250calories per 56 g (56 g)

Macro breakdown

Protein

10.7 g

17% of calories

Carbs

7.1 g

12% of calories

Fat

19.6 g

71% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

250

for 1 × 56 g

Protein

10.7 g

Carbs

7.1 g

Fat

19.6 g

Fibre

0 g

Sugar

3.6 g

Sodium

1450 mg

Nutrition facts

Calories	250
Protein	10.7 g
Carbohydrates	7.1 g
Sugar	3.6 g
Fibre	0 g
Fat	19.6 g
Saturated fat	6.3 g
Sodium	1,450 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	250	10.7 g	7.1 g	19.6 g	1,450 mg
Per 100 g	446	19.1 g	12.8 g	35 g	2,589 mg

Is Shur Saving, Luncheon Loaf by Western Family healthy?

Shur Saving, Luncheon Loaf by Western Family has 250 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1450 mg per serving).

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Frequently asked

How many calories are in Shur Saving, Luncheon Loaf by Western Family?

Shur Saving, Luncheon Loaf by Western Family has 250 calories per serving (56 g (56 g)).

How much protein is in Shur Saving, Luncheon Loaf by Western Family?

A serving of Shur Saving, Luncheon Loaf by Western Family contains 10.7 g of protein.

How many carbs are in Shur Saving, Luncheon Loaf by Western Family?

A serving of Shur Saving, Luncheon Loaf by Western Family has 7.1 g of carbohydrates, including 3.6 g of sugar.

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