Shurfine, Green Split Peas by Shurfine nutrition facts

244calories per 45 g (45 g)

Macro breakdown

Protein

24.4 g

29% of calories

Carbs

60 g

71% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

244

for 1 × 45 g

Protein

24.4 g

Carbs

60 g

Fat

0 g

Fibre

24.4 g

Sugar

2.2 g

Sodium

56 mg

Nutrition facts

Calories	244
Protein	24.4 g
Carbohydrates	60 g
Sugar	2.2 g
Fibre	24.4 g
Fat	0 g
Saturated fat	0 g
Sodium	56 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 45 g (45 g)	244	24.4 g	60 g	0 g	56 mg
Per 100 g	542	54.2 g	133.3 g	0 g	124 mg

Is Shurfine, Green Split Peas by Shurfine healthy?

Shurfine, Green Split Peas by Shurfine has 244 calories per serving. Here's the quick read:

•It's protein-rich — about 24 g of protein per serving.
•A good source of fibre (24 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Shurfine, Green Split Peas by Shurfine?

Shurfine, Green Split Peas by Shurfine has 244 calories per serving (45 g (45 g)).

How much protein is in Shurfine, Green Split Peas by Shurfine?

A serving of Shurfine, Green Split Peas by Shurfine contains 24.4 g of protein.

How many carbs are in Shurfine, Green Split Peas by Shurfine?

A serving of Shurfine, Green Split Peas by Shurfine has 60 g of carbohydrates, including 2.2 g of sugar.

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