Sides Mashed Potatoes by Panera Bread nutrition facts

133calories per 113 g (113 g)

Macro breakdown

Protein

4.4 g

13% of calories

Carbs

12.4 g

36% of calories

Fat

8 g

52% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

133

for 1 × 113 g

Protein

4.4 g

Carbs

12.4 g

Fat

8 g

Fibre

0.9 g

Sugar

1.8 g

Sodium

407 mg

Nutrition facts

Calories	133
Protein	4.4 g
Carbohydrates	12.4 g
Sugar	1.8 g
Fibre	0.9 g
Fat	8 g
Saturated fat	4.4 g
Sodium	407 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 113 g (113 g)	133	4.4 g	12.4 g	8 g	407 mg
Per 100 g	118	3.9 g	11 g	7 g	360 mg

Is Sides Mashed Potatoes by Panera Bread healthy?

Sides Mashed Potatoes by Panera Bread has 133 calories per serving. Here's the quick read:

•One serving of Sides Mashed Potatoes by Panera Bread is 133 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Sides Mashed Potatoes by Panera Bread?

Sides Mashed Potatoes by Panera Bread has 133 calories per serving (113 g (113 g)).

How much protein is in Sides Mashed Potatoes by Panera Bread?

A serving of Sides Mashed Potatoes by Panera Bread contains 4.4 g of protein.

How many carbs are in Sides Mashed Potatoes by Panera Bread?

A serving of Sides Mashed Potatoes by Panera Bread has 12.4 g of carbohydrates, including 1.8 g of sugar.

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