Simple Harvest Dip by Marzetti nutrition facts

156calories per 2 tbsp (32 g)

Macro breakdown

Protein

6.3 g

16% of calories

Carbs

12.5 g

31% of calories

Fat

9.4 g

53% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

156

for 1 × 2 tbsp

Protein

6.3 g

Carbs

12.5 g

Fat

9.4 g

Fibre

3.1 g

Sugar

0 g

Sodium

844 mg

Nutrition facts

Calories	156
Protein	6.3 g
Carbohydrates	12.5 g
Sugar	0 g
Fibre	3.1 g
Fat	9.4 g
Saturated fat	1.6 g
Sodium	844 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (32 g)	156	6.3 g	12.5 g	9.4 g	844 mg
Per 100 g	488	19.5 g	39.1 g	29.3 g	2,638 mg

Is Simple Harvest Dip by Marzetti healthy?

Simple Harvest Dip by Marzetti has 156 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (844 mg per serving).

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Frequently asked

How many calories are in Simple Harvest Dip by Marzetti?

Simple Harvest Dip by Marzetti has 156 calories per serving (2 tbsp (32 g)).

How much protein is in Simple Harvest Dip by Marzetti?

A serving of Simple Harvest Dip by Marzetti contains 6.3 g of protein.

How many carbs are in Simple Harvest Dip by Marzetti?

A serving of Simple Harvest Dip by Marzetti has 12.5 g of carbohydrates, including 0 g of sugar.

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